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Herndon Athletics

Home of the Fighting Hornets

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Herndon Athletics

Home of the Fighting Hornets

Herndon Athletics

Home of the Fighting Hornets

Team News.

Team News

3 months ago @ 5:54AM by Brad Drummond

Summer Strength and Conditioning

On Monday July 22 nd we will resume our strength and conditioning program (workout days will be Mondays and Thursdays until school resumes).  Weight room workouts will be from 3:30-4:15 pm and Open Mat wrestling workouts will be from 4:30 until 5:30 pm.  Wrestlers should bring sneakers for use in the weight room, wrestling shoes for use on wrestling mats, and dry clothes to change into.  Shower facilities will not be available.   Any questions should be directed to Coach Drummond, bndrummond@fcps.edu.  Thank you.  Go Hornets!!!


https://herndonathletics.org
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