WRESTLING TRY-OUT INFORMATION

Wrestling try-outs for all levels (JV and Varsity) will begin Monday, November 6 at 9 a.m., in the wrestling room (This does not apply to fall sport athletes who are still in season.) 

A special welcome to our Freshman Class, you are the future of our school and are encouraged to come out.

In order to participate in practice, you must have the following information on file:

Visit www.herdonathletics.org for the link for required forms.

1.      Sports Physical Exam on the VHSL Form

2.      Emergency Care Card

3.      Concussion Education (Online for parent and student to complete).

4.      Student Accidence Insurance (Needed if they do not have health insurance coverage).

Practice on Tuesday, November 7, will also be at 9 a.m. When school resumes on Wednesday, practice will be at 3:30 after school daily.

All prospective wrestlers should come to practice wearing wrestling shoes, shorts, t-shirt and have running shoes available. Locker-room facilities will be available for female and male wrestlers.

More important than the necessary equipment, each student athlete should show up with a positive attitude, can-do spirit and the temperament to withstand adversary and overcome challenges.