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Herndon Athletics

Home of the Fighting Hornets

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Herndon Athletics

Home of the Fighting Hornets

Herndon Athletics

Home of the Fighting Hornets

Team News.

Team News

1 week ago @ 1:00PM

6/28/2020 Herndon Football Update

Hornets,

The hope for conducting in person workouts will be decided in the next few weeks.  For now, below is what you need to be working on completing so you will be able to participate.  When the county approves fall sports all tryout information including dates and times can be found on your website by clicking on the section  team news.  Please stay safe and as always please contact me with questions at dhcoghlan@fcps.edu.

Please remember that when we are able to resume athletics, the forms below will have to be completed prior to participation. With schools still being closed, the Athletic Participation Physical Exam Form and Concussion Education Program Acknowledgement form should be scanned and emailed to Herndon’s Athletic Trainer, Lisa Petruzzi, at LTPetruzzi@fcps.edu

 Please pay close attention to the directions on filling out the physical form, as proof of insurance and multiple signatures are required.   

Follows is the link where you can find all of the required forms for participation:  https://herndonathletics.org/main/adnews/ID/51674741

 

The following forms should be scanned and emailed to Lisa Petruzzi at:  LTPetruzzi@fcps.edu

1. Athletic Participation Physical Exam Form (Must be dated after May 1st of 2020)

2. Concussion Education (parent & student) acknowledgment form (page 59)

 

The following forms should be provided directly to the coach on the first day of activity.

3. Emergency Care Form (se3). 

 

Until our athletic facilities are released, please use the TEAMBUILDR application.  Directions are listed below.  If you would like a more personal training experience, then please contact Nick.  TRUEAP is conducting personal training session at a reasonable cost at the NZONE facility. 

 

 STEP 1: SIGN UP FOR TEAMBUILDR

STEP 2: FOLLOW PROMPTS TO ENTER “EASY JOIN CODE AND PASSWORD”

  • EZ-Join Code: 9HCT-Z5JY
  • Password: 1ZBTYCJU

STEP 3: BE SURE TO SAVE AND CONFIRM ALL WORKOUTS SO THAT YOUR COACHES CAN SEE YOUR PROGRESS!

Need Help or Have Questions? Contact:

Nick Tzamarias
703-334-1356 | ntzamarias@trueap.com

Team News

2 months ago @ 1:19PM

2020 Herndon High School Spring and Summer Workout Information

Herndon Football 2020-2021 Spring-Summer Workout Information: 

At this current time, student athletes are unable to train in person at the school facilities due to the county and VA state guidelines.  In response, the football program will be utilizing a virtual method for independent training. There will be weekly challenges, to include individual results and tracking data. Data will be monitored by the head coach.  

The workouts will be accessible through the TeamBuildr app with TrueAp trainers managing the workouts.  A virtual session to learn more about TeamBuildr app is scheduled for Friday, May 8 at 4:30pm. If you have not received an email from head coach, Dan Coghlan, please email dhcoghlan@fcps.edu to receive the virtual login information. The session will be held through Google meet and will be recorded.  The recording will be posted by Monday, May 11th.  


https://herndonathletics.org
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