Herndon Athletics

Home of the Fighting Hornets

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Herndon Athletics

Home of the Fighting Hornets

Herndon Athletics

Home of the Fighting Hornets

Team News.

Team News

2 months ago @ 11:47AM

Freshman Tryout Open Practice
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Join us!

Team News

5 months ago @ 11:54AM

JUNE 23 - FOSTERS FUNDRAISER
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Come by and support HHS Cheer! Make sure to show this flyer or mention HHS Cheer)

Team News

5 months ago @ 4:15PM

Summer Green Days and Conditioning

Herndon Cheer Green Days

3:30-5:30 PM

June

  • June 6 – Wrestling Room
  • June 13 – Weight Room
  • June 20 – Wrestling Room

July

  • July 11 – Wrestling Room
  • July 13 – Wrestling Room
  • July 18 – Wrestling Room
  • July 20 – Wrestling Room

 

Herndon Cheer Summer Conditioning Days

4:00-5:30 PM

July

  • July 12 – Weight Room
  • July 19 – Weight Room

 

Herndon Cheer Pre-Tryout Conditioning Days

3:30-6:00 PM

July

  • July 24 – AUX
  • July 25 – Weight Room
  • July 26 – AUX
  • July 27 – Weight Room
  • July 28 – AUX
  • July 31 – AUX

Questions – Email Coach Grill at JAGRILLO@fcps.edu

Team News

6 months ago @ 8:45AM

Outside Practice Opportunties

Where Can You Work out this Summer

  • Phoenix Elite
    • Class Information: http://www.phoenixelite.us/classes/ 
    • Open Gyms are Friday from 6-8 PM and Saturday from 1-3 PM
      • $15 for non-members
      • $10 for members
  • MD Twisters, VA
    • Class Information: http://marylandtwisters.com/virginia/classes/
    • Open Gyms are Friday from 6:30-8 PM
      • $10
  • All Star Legacy 
    • Tumble Class Information: https://allstarlegacy.com/classes/tumble/
    • Open Gym: https://allstarlegacy.com/classes/open-gym/
      • $15 for All Star members 
  • Cheertyme
    • Open Gym Information: http://www.cheertyme.com/fairfax-open-gym/
      • $15 for 1 hour 
      • $25 for 3 hours
  • Capital Gymnastics
    • Open Gym Information: http://www.capitalgymnasticsntc.com/cheerleading.html
      • Sundays 12-3 PM (Inquire about costs)
  • More Than Cheer
    • Class Information: http://morethancheer.com/cheerleading-and-gymnastics-classes-in-ashburn-va/
    • Open Gym Information: http://morethancheer.com/monthly-open-gym/
      • Saturdays 1-2:30 PM
        • $15

Team News

7 months ago @ 10:50AM

2017 Conditioning Week

2017 Conditioning Week 

This years 2017 Conditioning Week will start on July 24th and will last till July 31st! While these are not required we are going to be doing a lot of prep on these dates for Tryouts in order for Tryouts to run smoothly. So they will be run differently than years past.

On the 24th, we will assign Tryout stunt groups - stunt groups will be required to do 4 basic stunts at Tryouts. So it is important for everyone to be at conditioning week. 

The 31st is a very important date and should not be missed. We will start to prep for Tryouts that will begin the very next day. 

Locations and times are TBD. 

*Note - Physicals are required on the 24th of July in order to particpate. 

Team News

8 months ago @ 11:55AM

2017 Green Days

March
  • 14th - AUX Gym (Canceled - Will be rescheduled)
  • 21st - Weight Room
  • 28th - AUX Gym
April
  • 4th - AUX Gym
  • 18th - Weight Room
  • 25th - AUX Gym
May 
  • 9th - AUX Gym
  • 16th - Weight Room
  • 23rd - AUX Gym
June
  • 6th - AUX Gym
  • 13th - Weight Room
  • 20th - AUX Gym


http://herndonathletics.org
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